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Travel around the world with Plato to learn about building healthy meals. Eat avocado toast in Australia, baobab fruit in Benin, and sautéed reindeer in Finland! Yum! Pick your favorite plates for morning, midday, and evening meals. Be sure to meet your daily nutritional needs while not going over your budget!
Pick Your Plate! A Global Guide to Nutrition is an educational nutrition game that will help teach students about building healthy meals while using nutritional guidelines from countries around the world!
Grades 4-8
USDA site with lots of resources to help you choose the right food groups. Including a quiz, recipes and information on each group.
Click HERE to take the USDA Quizzes
Click HERE for infographics
Lots of information about healthy eating, food preparation, nutrition facts and food labels.
For your tweens and teens here are some great information on portion control and what to snack on.
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