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Welcome to a page packed full of resources from all over the world to keep your child or student active. Staying active is so much more important this year as our children are not moving around as much as usual in school and most are not partaking as normal in sports.
Welcome to a page packed full of resources from all over the world to keep your child or student active. Staying active is so much more important this year as our children are not moving around as much as usual in school and most are not partaking as normal in sports.
United Kingdom resources
United Kingdom resources
Get Set Tokyo
Get Set Tokyo
A range of cross curricular resources and ideas that can be done at home around the theme of the 2020 (now 2021) Tokyo Olympics
The School of Parkrun
The School of Parkrun
What is ParkRun ? Parkruns are free, weekly, community events all around the world.
Pre and (Post) Pandemic - Saturday morning events are 5k and take/took place in parks and open spaces. (over 1500 locations in the UK alone) On Sunday mornings, there are/were 2k junior parkruns for children aged four to 14.
Parkrun promotes a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
During the pandemic the activities have gone virtual on YouTube with regular warm ups, interviews with sports men and women including olympians, quizzes and the school of parkrun (combining school subjects and PE activities.
All challenges can be done around the house or in the garden. Every Sunday morning there is a special junior parkrun warm-up that the whole family can try in the living room or garden.
Getset4PE
Getset4PE
Amazing games which get children moving. Click on bold type for links. Some resources cost but all the below ones are free.
getset4PE resource - activities for the whole family.
Athletics - math/science and jumping
OAA - scavenger hunt in your home or neighborhood which makes you think and move.
Basketball - activities at home with balls and basketball.
Full resource page - all the wonderful free ideas.
Ceebies the BBC kids program helps out.
Ceebies the BBC kids program helps out.
Videos that get younger children up and dancing with CBeebies presenters. BBC programming. Great movement for 2-7 year olds.
Disney motivated activities
Disney motivated activities
10 minute shake ups - Disney motivated 10 minute movement time. Designed by the British National Health system.
Super Movers
Super Movers
Subject based workouts.
ThisIsPE - the association for physical education.
ThisIsPE - the association for physical education.
Short two-minute videos will be posted that will show parents (and teachers) free, fun and easy to follow PE activities for the whole family to enjoy together.
Each video will focus on a different aspect of the National Curriculum. The videos, delivered by PE teachers, will help children and young people to continue their skill development in PE during this period when we are having to stay at home, to save lives.
Videos are posted at 1pm on a Monday, Wednesday and Friday. You don’t need to be in PE kit and you don’t need sports equipment. All of the videos will use things that you can find around the home.
To view all the videos in one place a #ThisIsPE YouTube playlist has been created.
Click HERE for amazing PE lesson plans to assist parents at home. The videos, delivered by PE teachers, help children and young people to continue their skill development in PE during this period when we are having to stay at home, to save lives. Little or no equipment needed.
Active at Home program
Active at Home program
Suceedin - The ACTIVE AT HOME program allows children, parents, friends and family to look at some of our fun games that are used in school. You will have access to our lesson plans, videos and diagrams to help you keep active when your children are not at school.
Here are some free video-based resources which we want you to use to keep active.
DANCES
WE'RE GOING ON A BEAR HUNT Click HERE
GREATEST SHOWMAN - THIS IS ME Click HERE
RAK SU - DIMELO Click HERE
RACING TRACK - Tennis Click HERE
National Trust
National Trust
Click HERE for the 50 activities challenge.
Cosmic Kids Yoga
Cosmic Kids Yoga
Click HERE for the videos on YouTube Harry Potter, Marvel, Disney themes they have something for every child.
PE with Joe
PE with Joe
Daily 30 minute workout videos created by a respected personal trainer with experience in school system in the UK. His videos, which he created in the wake of the Covid-19 pandemic have become a popular source of physical education and activity across the globe.
Click HERE for workouts provided during UK lockdown.
Youth sports Trust
Youth sports Trust
This UK charity provides PE activities that can be done individually or in pairs/small groups with a focus on the development of physical competence and actively learning the importance of personal skills to support social, emotional and mental wellbeing.
Activity cards are available across all PE curriculum areas, with each card brought to life with a short video clip. You can download and share the activity cards and can access the paired video by clicking on the YouTube link next to the activity.
Click HERE to go to the resources.
Stay Active and learn Phonics with Teach your Monster to Read
Stay Active and learn Phonics with Teach your Monster to Read
Click HERE to start some fun movement while they learn.
Australian PE resources
Australian PE resources
Kick it for Victory
Kick it for Victory
Soccer tips and daily videos with skills and exercises, all designed to keep you moving at home. You can also take part in live online video sessions, download activities to complete at home and win great prizes.
Click HERE for videos
Life saving Victoria
Life saving Victoria
At home ideas about swimming and water safety. Information and exercises for swimmers at home.
Click HERE for resources
Find your 30m- Sport Aus
Find your 30m- Sport Aus
Click HERE for fun challenges. 30 minutes exercise for each one.
USA PE resources
USA PE resources
Guaranteed to get your kid moving.
Darebee
Darebee
Great ideas and challenges for older children - 11-18 year olds and their parents. : )
Fun freeze dance from the Phonics man.
Fun freeze dance from the Phonics man.
Kids workouts - Get Kids Moving
Kids workouts - Get Kids Moving
Character themed workouts for kids. 4-8 minute workouts themed to attract kids with visual and audio. Harry Potter, Star wars, Avengers, Supergirl, Frozen, Wonder woman.
GROOV3Dance
GROOV3Dance
A collection of fun, easy to follow, dance workout videos. If you have 5 - 10 minutes in your day, try putting these routines into your daily schedule. You will have a blast, break a sweat, and feel great the rest of the day. Don't be shy...try it!
Click HERE to try it out
Move to learn
Move to learn
All grades have videos to get them moving. Mostly dance and fun movements.
Click HERE to watch
Childhood101
Childhood101
101 fun things to do outside.
Four square rules
Four square rules
Click HERE to view rules
Please note Four square involves hitting a ball back and forth - if you are not playing with family members and depending on your local Covid-19 guidelines you may need to provide gloves or be prudent about using hand sanitizer before and after.
Learn the cupid shuffle
Learn the cupid shuffle
Look left or Click HERE to learn
The Sid shuffle from ice age
The Sid shuffle from ice age
Clips from around the world BTW I think Mexico and Panama had the most rhythm. Celebrity photo bomb from Prince William.
https://www.youtube.com/watch?v=uMuJxd2Gpxo
Stacking at home from Speedstacks.
Stacking at home from Speedstacks.
Cup stacking - introductions for new players, progression variations to super plus stacking with press ups, sit ups, dribbling, shuttle runs and much more. You can buy sets or use regular plastic cups which can be sanitized in the dishwasher.
Click HERE for ideas
GoNoodle
GoNoodle
Elementary kids and even some older will love these zany catchy workouts to give the kids a quick exercise break which can be done from behind their chair. Before long your child will be asking for them by name.
Click HERE to go - a login is needed but videos are free.
Click HERE - for the unlocked parent version. Including indoor recess.
Click HERE for a high velocity workout
This or That PE workouts
This or That PE workouts
By Fitness Hustle
Paper Plate Activities
Paper Plate Activities
Click HERE to view a fun paper plate exercise routine.
Over a hundred videos your students 10 plus will love for PE or Brain breaks.
You tube channel for younger children. Drawing exercises, ducking games and you choose options.
Pre K - 3
Super fun four corners game.
Super fun four corners game.
Canadian PE resources
Canadian PE resources
Active for life
Active for life
Resources for physically active literacy.
Click HERE for at home friendly activities including for children using a wheelchair.
Click HERE for a print out for daily activities.
Click HERE for an exercise dice.
Click HERE for 6 active games using socks.
Click HERE for a printable outline of the day your child can fill in.
Click HERE for lesson plans for 0-3 to 10-12 years.
Dance Pow wow
Dance Pow wow
Learn how to dance the indigenous peoples dance.
Click HERE for PowWow sweat workouts.
Click HERE for a PowWow dance tutorial
India inspired PE resources
India inspired PE resources
Dance Bollywood
Dance Bollywood
Learn Bollywood dance moves with Manpreet.
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